Being still provides a vacation for the mind, body and spirit. Stillness gives us the time from our modern day world of over stimulation...

The power of infinity in my opinion is that dot dot dot then add another then another then another. The boundless energy, intention and...

This a volatile time in our world. With the Coronavirus dominating country's health concerns, and changing the way personal interactions...

Flow has become the new catch phrase in modern times, when referring to other phrases like, being in the zone, words like serendipity (...

Playing small has been a life time struggle for me. God gave me amazing creativity, talent and insight but it has always scared the...

The transitional times in my life have been the most freeing, scariest, creative, innovative and challenging seasons ever. To date my...

With the Holidays being behind us it's time to re-adjust and move into 2020. This for me has been like labor when a woman is having a...

Joy who can explain it! What brings a person joy is so personal and diverse, there are no recipes or instructions. The thing that brings...

In the card game poker, the person with the best hand does not necessarily take home the prize. In poker it comes down to the best...

When I googled confidence it stated: The feeling or belief that one can rely on someone or something firm, trust. I will equate that with...

During the holiday seasons the ritual of cleaning up, and deep cleaning is probably a normal practice in some households. It certainly is...

The extra mile is a state of mind! Mental toughness comes with experience, practice and patience. These qualities are essential when life...

The dark season of the soul describes a time when you feel absolutely helpless and out of control. If there is sunlight it's just enough...

There have been numerous life situations that appeared to be very clear in my mind when I thought I was 99% sure that I was right about...

The beauty and the power of great relationships cannot ever be underestimated. Wealth can be found in relationships. We are so connected...

Authenticity is simply being real and being yourself. This might be easy for some but it might take a life time for others to discover...

Just recently I got sick while assisting our family with getting the grand children well. Yep I was slammed with what ever virus my...

Success is one of those words that's packed with so many mind pictures , beliefs and emotions. I am so passionate about the meaning of...

Awwww the word sacrifice! It creates all kinds of reactions, responses and emotions. When one sacrifices it generally means giving up...

Achilles son of Peleus (father) Thetis (mother) was a handsome warrior. As the story goes from Greek Mythology his mother dipped him as...