Life Prescription/ Mind/ The Truth of The Matter Is

Changing the narrative of your life story is tricky but vital if you're seeking change.

Of course there are life variables that you cannot change such as the time you were born, where you were born, your parents and siblings. These statistics are real and unchangeable, as a matter of fact what you can't change is related to the past. Accepting the past is really a spring board to changing your narrative.

But what's in between the dots...….. the parts of your life you can change? The excitement is by looking at the past you can change being a victim to becoming your hero. You can rewrite your plot and continue to have this crazy inspiring positive adventure for the rest of your life. Just by a shifting of thoughts, perspective, actions and honesty.

Honesty how so? Well I will tell you about the new practice that I adopted this year. I needed some real changes in areas where I've been frustrated for years. So I decided to be brutally honest with myself, this was deep, painful but necessary. I needed to look back and think about not just lies I told people and myself but the lies that were so imbedded in my sub-conscious mind. Actually I prayed to God, I surrender the lies I've told, myself and others, those old narratives that have not served anyone or myself. This also included the lies that I believed about myself.

Me and God went to work. It seems very strange because normally going to sleep at night I think of what I've accomplished during the day and what I need to do for the next day. But this new practice was telling myself at night the real reason why things hadn't progressed in my life in certain areas. This practice continued for the first 90 days of this year. I was actually telling my brain my sub conscious , addressing the past lies and renewing my conscious mind so I could move forward.

It was unsettling it shook me up, I had to take ownership of myself, blaming no one, but becoming blatantly responsible for every decision leading to the present. I simply woke up! It actually felt like dragon slaying, defeating the old tearing down and rebuilding. It felt like standing in the rain being drenched and renewed. Honesty is the new courage and the new pen, writing my ongoing narrative and I like it!.

#lifecoaching #lasvegaslifecoaching #truth #honesty #accomplishments #selfhelp #selfgrowth